Sometimes, simple exercises aren’t always effective when you’re training for mountain hiking; that’s why I’ve developed a hiking training plan leg workout you can easily
Are you prepared to go rim-to-rim hike in the Grand Canyon? Here are 3 valuable pieces of advice from people who successfully trained for the hike.
“Keep climbing, Keep climbing,” our guide shouts on Mount Kilimanjaro Summit Day. I tell myself, “If I hear him say that one more time….” He
Lower back pain has many causes and degrees, though for hikers and adventurers, most lower back pain after walking or hiking is considered acute. This
Hiking the Grand Canyon rim-to-rim in just one day will provide you with an unforgettable experience. This type of hike is quite strenuous, but if
Whether hiking, trekking, or backpacking, an ankle injury can be a painstaking setback for any adventure traveler. Engaging in hiking exercises to improve your mobility,
Imagine stepping off your flight and seeing water blowing up into the air from the lake right in front of you. This is how Southern
Everyone can recognize that litter is bad, but not but not all water pollution is as easy to see as a discarded bottle. To add
Not all trips are created equally when it comes to mental health benefits. Surprisingly it’s not the distance traveled or time spent away that determines
It’s no secret that budgets are being heavily scrutinized from the local to federal level, but thankfully nearly everyone is in support of finding a
This Kilimanjaro route offered by Thompson Safaris has a been running for almost ten years. It has a 98% summit success rate.
