I would recommend your program highly to any “sixty-something” fool enough to bite-off such a challenge!

I returned this week from Rwanda and trekking the Mountain Gorillas. The trip was fabulous, exceeded my expectations. I want to thank you very much for creating the fitness program for me. It made such a difference. I was able to walk the inclines of the mountains and the miles to and from the forests without strain (and slipped a few times in the mud without injury).

In his book “Kissing Kilimanjaro”, Daniel Dorr states that to successfully climb Kilimanjaro one needs to have three full buckets: fitness, attitude, and altitude. Thanks, Fit For Trips, for filling my fitness bucket.

I am back from climbing the Volcanoes in Ecuador and can report that 'Fit for Trips' exercise plan worked. I was in great shape and performed beyond my expectations. In fact, the local lead guide commented: 'You are really in good shape.' One of my fellow climbers asked for your site because he was so impressed with my fitness.