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Blog: Archives

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May 24By Marcus Shapiro Training Leave a comment

How to Train for Hiking in the Gym – The Forgotten Element

What is the missing element to train for hiking in the gym? Don’t overlook the aerobic step, which is a small elevated platform found in

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February 16By Marcus Shapiro Training Leave a comment

8 Safe and Effective Stair Workouts for Beginner to Advanced Exercisers

Stairs workout for any kind of staircase.

“Stairs workout” and similar keywords get about 20,000+ related Google searches monthly. That’s a significant amount of interest in these types of workouts, which is

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February 11By Will Burkhart Backpacking Leave a comment

Your Guide to Backpacking the Superstition Mountains

backpacking Superstition Mountains

My name is Will Burkhart and I’m the owner of Badass Adventures. I know a ton about backpacking the Superstition Mountains in Arizona and I

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January 6By Marcus Shapiro Training Leave a comment

How to Simulate Hiking on a Treadmill

Simulate Hiking on a Treadmill

This article will discuss how to maximize treadmill training for hikers.  We’ll cover three reasons (with some training examples) why you would use a treadmill

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December 16By Clay Runnels Training Leave a comment

Clay’s Best Hiking Exercise Picks – Round #2 of the Battle Royale

In this series, we will provide two different opinions regarding the Best Exercises For Hiking. This is a battle royale in which you’ll decide the

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December 8By Cori Thompson, DHSc, ATC, CSCE, PES Training Leave a comment

Cori’s Best Hiking Exercise Picks – Round #1 of the Battle Royale

In this series, we will provide two different opinions regarding Best Hiking Exercise Picks. This is a battle royale of the best exercises for hiking.

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November 18By Marcus Shapiro Training Leave a comment

How to Train for Downhill Hiking: Reduce Embarrassing Falls and Put an End to Knee Pain

downhill hiking training

Downhill hiking can cause knee pain for hikers regardless of your fitness level. Training to hike downhill is a requirement to minimize falling or developing

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August 9By Kate Brun Training Leave a comment

Trail Running Tips for Beginners

Trail running tips for beginners.

This is the first post in our trail running series. Check out our 2nd one Start Trail Running Today with Zero Miles of Experience. One

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September 27By Marcus Shapiro National Parks Leave a comment

Fitness Training for the Grand Canyon: 3 Things You Need to Know for a Rim-to-Rim Hike

Are you prepared to go rim-to-rim hike in the Grand Canyon? Here are 3 valuable pieces of advice from people who successfully trained for the hike.

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Recent Posts

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