How to Simulate Hiking on a Treadmill
This is a two part series where we will discuss how to maximize treadmill training for hikers. In Part 1, we’ll cover three reasons (with
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Clay’s Best Hiking Exercise Picks – Round #2 of the Battle Royale
In this series, we will provide two different opinions regarding the Best Exercises For Hiking. This is a battle royale in which you’ll decide the
Cori’s Best Hiking Exercise Picks – Round #1 of the Battle Royale
In this series, we will provide two different opinions regarding Best Hiking Exercise Picks. This is a battle royale of the best exercises for hiking.
How to Train for Downhill Hiking: Reduce Embarrassing Falls and Put an End to Knee Pain
Downhill hiking can cause knee pain for hikers regardless of your fitness level. Training to hike downhill is a requirement to minimize falling or developing
Trail Running Tips for Beginners
Fit For Trips believes that trail running is a good addition to any hiking workout, which is why we consulted with some of our favorite
Fitness Training for the Grand Canyon: 3 Things You Need to Know for a Rim-to-Rim Hike
Are you prepared to go rim-to-rim hike in the Grand Canyon? Here are 3 valuable pieces of advice from people who successfully trained for the hike.