Free Hiking Training Plan

Discover The Stamina & Strength For Days Of Hiking In ONLY 12 Weeks…

Without Injury, Exhaustion, Or Falling Behind!

3 FREE 12-Week Hiking Training Plans | Best FREE Programs on the Internet

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Get instant access to all 3 levels of the Fit For Trips 12-week hiking training plans

Follow the clearly outlined training routines over the course of 12 weeks to achieve your hiking goals.

Level 1

Beginner with Minimal Training

Hiking – Up to 6 miles per day on gentle to moderate gradient trails
Altitude – Below 6,000 feet

Level 2

Experienced Hikers with Consistent Training

Hiking – Up to 10 miles per day on well-formed backcountry trails with some significant gradient inclines and declines
Altitude – Up to 10,000 feet

Level 3

Expert Hikers with Consistent Training

Hiking – Up to 14 miles per day and 4,000 feet of elevation gains and losses that cover steep and rugged terrain
Altitude – Exceeding 10,000 feet

Levels can be completed individually or consecutively. Start where you’re at and build from there.

Discover The Stamina & Strength For Days Of Hiking In ONLY 12 Weeks…

Without Injury, Exhaustion, Or Falling Behind!

Finishing a challenging hike takes stamina and strength.

NO ONE wants to fall behind or be the one holding up the group.

But you can build the strength, stamina, and endurance to master your trip in only 12 weeks with 3 FREE training plans.

Inside you’ll discover quick and simple routines anyone can use to:

  • Quickly build your strength, stamina, and endurance
  • Become injury-proof, even after days of walking, hiking, or climbing
  • Be the most prepared in your group in ONLY 12 weeks!

A couple of weeks into the program and I am already feeling less anxious about my ability to keep up on my trip and having fun while I’m doing it.

– Amy

Get Fit For Your Next Hiking Trip In ONLY 12 Weeks

Simple and easy to follow

Simple and easy to follow

Specifically designed to make training simple. With clear steps that ANYONE can understand and work with.

Anyone Can Get Fit

Anyone Can Get Fit

No matter what age, weight, or level of physical fitness this training will help increase your overall health.

No BS Approach

No BS Approach

We cut out all the bloating and BS to get to ONLY the simple basics and steps that you need to succeed!

Your Hiking Success Starts BEFORE You Ever Hit The Trail!

What will happen if you AREN’T prepared for your next trip?

Will you fall behind?  Will you even finish the trip?

It’s not always as simple as “just walking”…

Or scratching out a bucket list item and climbing Kilimanjaro…

Backpacking and hiking can be rough if you’re not prepared.

But who has time for that, right?  Well, let me show you the quick and simple, no-BS way to get fit for your hiking trip…

Hi, I’m Marcus Shapiro, founder of Fit For Trips, strength and conditioning coach, and creator of multiple hiking success training plans.

I’ve dedicated my life to showing others how to get in the best shape of their lives. When I first graduated and started my physical training career I made a jaw-dropping discovery…

There were trainers for sports, running, even for injuries… But NO ONE was helping hikers and backpackers.

People were just taking to the trails having been told to use the Stairmaster 3x per week for 30 minutes.

And ALL of those injuries are avoidable with just a little bit of focused training.  There is a unique approach that has not been discussed…

Which is why I created the ‘Trail Mastery Fitness Programs’… 

So anyone and everyone could get into better physical shape easily and quickly.  That way, they could stay ahead of the group no matter where they chose to adventure.

See, there’s nothing worse than being the one holding your group back… Or failing to complete a trip you’ve been dreaming of… Or worse, being out on the trail and getting injured…

And I want to help you avoid being that guy (or gal).  So you can fully enjoy any hiking adventure– without worrying about falling behind, fearing injuries, or having to give up.

To do that, I want to give you 3 FREE 12-Week Trail Mastery Fitness Programs.

Inside these training plans, you’ll find simple routines anyone can follow.  No matter what age, fitness level, or even when the last time you trained was…

In only 12 weeks, you’ll be prepared to tackle your next hike and improve your overall health.

I Want To Help You Get Fit For Your Next Hiking Trip With 3 Free 12-Week Trail Mastery Fitness Programs

Just Tell Me Where To Send It…

Frequently Asked Questions

Privacy disclaimer – Your information and right to privacy are important to us at Fit For Trips.  As such, WE WILL NEVER SELL, TRADE, BARTER, OR SHARE YOUR INFORMATION WITH ANYONE.  By providing your email and information above you are giving Fit For Trips permission to email you. The use of this information will range from free content & programs, newsletters, marketing, special offers, and information that will help you achieve your desired level of fitness. You can unsubscribe at any time using the link marked “unsubscribe” at the bottom of any email you receive from us.
Terms of Service – Use of the 3 Free 12-Week Trail Mastery Fitness Programs are intended for people of varying levels of health.  If you have any type of physical restriction, prior or existing injury, prior or existing medical issues, or are on any kind of medication we highly recommend that you contact your physical health care provider PRIOR to starting this or any other physical training programs. Fit For Trips will not be held legally liable for any use, misuse, or injury sustained from, during, or as a result of the use of our programs. All responsibility belongs solely to the user.  

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