USER REVIEWS
My body felt great after my rim to river to rim Grand Canyon hike. Never felt so good after a long hike. The Fit for Trips exercises targeted the muscles that needed to be shaped up and made the hike much more enjoyable. Never would have thought about doing all those exercises. To be able to wake up after a 10-mile hike, 4500-foot ascent and jump out of bed and not be stiff and sore truly enhanced my experience.
In response to your query, let me tell you that your program is excellent. I followed your 3-month program scrupulously and am in the best shape I have been in since I was in High School. It gave me the confidence that I was certain that if I were not affected by the altitude there was no question that I would reach the summit. The altitude was not a problem and I reached the summit easily. I will certainly find other mountains to climb. I will gladly recommend you to anyone who asks and feel free to use me as a reference.
It definitely worked for me. I really appreciated being able to touch base regularly with the staff. They helped me immensely. I have NEVER been in such good shape in my life. In fact- people have asked me how I did it! I did the 9-day Kilimanjaro trek. I experience no aches, pains or any other physical ailments on the trip. No doubt this was because I was completely physically prepared. I will definitely use Fit For Trips another time. And hopefully soon- as I am now addicted to adventure!
I am back from climbing the Volcanoes in Ecuador and can report that “Fit for Trips” exercise plan worked. I was in great shape and performed beyond my expectations. In fact, the local lead guide commented: “You are really in good shape.” One of my fellow climbers asked for your site because he was so impressed with my fitness. Unfortunately terrible weather turned us back from the major summit, but I still got to 18,000 feet in a technical climb involving ropes, crampons, ice axe, etc.
A part of my trip was hiking 1000 feet in 1 mile. I was able to do this with ease. I was remembering the stability exercises done on the angle block and the treadmill cardio done at high inclines as I was hiking up the never-ending hill.The Fit for Trips Fitness Program definitely allowed me to be more physically ready for my trip. I could not have gotten physically ready with my current work out plan or with the resources I have at my disposal.
Everything helped but certainly the leg exercises were the most important for me. I had strong legs to begin with but the different exercises for all parts of my lower body strengthened muscles I hadn’t used in a while and made the areas even stronger. I also benefited from upper body training. I didn’t really think of how much upper body strength would be needed for trekking but I’m glad it was in my program.
My daughter and I decided to climb Mt Kilimanjaro together to celebrate my 57th birthday. I got your program and we trained together for three months before the climb. Each phase started out as a challenge, and it was a real confidence-builder as we mastered each one. Once on the mountain we were confronted with the worst weather our guides had experienced in years. Despite daily rain (then snow and sleet!) — which made for some long days — neither of us had any problems with muscle fatigue or shortness of breath, even above 10K feet.
I successfully summited Mt. Kilimanjaro thanks in large part to Fit For Trips. The program offered me the physical preparation for the strenuous climb and I was given individual attention and support whenever I needed it. Modifications were made as needed by the coaches. I highly recommend Fit For Trips. Thank you Marcus. You were a godsend!
The leg exercises really helped me on the ascent out of the canyon. I was not struggling nearly as much as others and I still had energy when I reached the South Rim. This is a wonderful and comprehensive program for those planning on engaging in strenuous hikes. I was able to do the Grand Canyon Rim to Rim and had no problems at all due to the correct training. Thank you Fit for Trips!
Every part of the program was right on track. The combination of exercises and the increased intensity got me ready without me realizing I was ready!
I would recommend your program highly to any “sixty-something” fool enough to bite-off such a challenge!
The Fit for Trips program was exactly what I needed to get in shape to climb Mt. Kilimanjaro. At age 74 I was out of shape and wanted to join my daughter on this adventure. Fit for Trips came up with a program that while difficult, it was exactly what I needed to take on the challenge of Kilimanjaro.
The program was a big help. It gave me the perfect exercises for the trip.
So very pleased that I threw myself into personalized program. My overall fitness improved greatly, I also lost weight and felt more toned. My 80-85 mile trip went by with out a single hiccup or blister. Fit for trips enhanced my experience greatly because I felt confident and positive. You can’t fail to enjoy this incredible walk, but having no worries about endurance, the varied terrain and completing each day made the experience even more wonderful.
I had been training for my gorilla trekking trip to Rwanda for several months. I added the Fit for Trips training program to my regular program to ensure that I would be in the best possible shape for my trip. It was a great program and gave me confidence that I would be able to complete the treks. I had a great trip! The fitness program gave me the confidence that what I had been doing to prepare was good preparation and added in components I hadn’t thought to do. I do think it helped significantly.
Before Fit For Trips I would drool over some of the active vacations and then pass because I did not have the confidence I could do them with reasonable comfort. No more! Fit For Trips knows their stuff!! I am now looking at biking in Thailand and hiking in Patagonia!!! Being fit for an active trip makes it WAY MORE FUN!!
I had confidence knowing that my training for Kilimanjaro was proven with prior clients. Since this was my first big peak, I didn’t know how to train on my own — Fit for Trips was perfect! I loved how there was an opportunity for both outside and gym training.
Based on Thomson recommendation I tried Fit for Trips and it was great. I would recommend this to anyone. The service is great but beyond that the exercises really get you into shape and ready for the trip. Since I usually train on the same trails I have a rather good benchmark to judge improvements. .I improved by at least +33.3% and I thought I was in good shape to begin with. Matter of fact I was so impressed with it that I continue to use it for other trips and activities.
I have safely returned from my Tanzanian adventure and it was absolutely incredible! I can honestly say that my journey up Kilimanjaro was truly unforgettable and standing on that summit was awesome in the purest sense of the word! I must thank you for your program and support in the weeks leading up to the climb – going into this, I was a completely novice hiker, but I was in excellent shape to tackle every challenge the mountain threw at me. My guide mentioned to me that he was really impressed with my fitness level on summit night – a testament to your excellent preparation and program!
Thanks for your help. I made it to Kilimanjaro on December 3rd, 2009!