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January 6By Marcus Shapiro Training Leave a comment

How to Simulate Hiking on a Treadmill

Simulate Hiking on a Treadmill

This article will discuss how to maximize treadmill training for hikers.  We’ll cover three reasons (with some training examples) why you would use a treadmill

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December 16By Clay Runnels Training Leave a comment

Clay’s Best Hiking Exercise Picks – Round #2 of the Battle Royale

In this series, we will provide two different opinions regarding the Best Exercises For Hiking. This is a battle royale in which you’ll decide the

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December 8By Cori Thompson, DHSc, ATC, CSCE, PES Training Leave a comment

Cori’s Best Hiking Exercise Picks – Round #1 of the Battle Royale

In this series, we will provide two different opinions regarding Best Hiking Exercise Picks. This is a battle royale of the best exercises for hiking.

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October 28By Marcus Shapiro Training Leave a comment

Backpacking Training Plan: 28 Miles & 6,040 feet Elevation Gain

backpacking training

Do you have a similar backpacking trip in mind? Here’s a behind-the-scenes look at the backpack training plan I used to prepare for the Great

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