Custom Fitness Programs Duplicate

Fitness Coaching for Hiking, Trekking and Backpacking

Our training programs are optimized for your trip itinerary, level of fitness, medical history, and availability.

More than 5000 crafted fitness programs


Used for 300+ unique itineraries around the globe like Uganda, Patagonia, England, Italy, Iceland, Ecuador


Helped hundreds of people reach the summit of Kilimanjaro, hike the Grand Canyon rim to rim and hike the Inca Trail


Used for trips in over 30 countries, for a range of activities like trekking, skiing, backpacking, bicycling, hiking, walking

customized fitness programs for your next adventure

Our Coaching Fitness Program Features

Our fitness training programs are optimized for your trip itinerary and level of fitness and include both a resistance and an endurance training component. Customization for fitness programs are based on these personal factors:

  • Medical History (i.e., injuries, surgeries, etc.)
  • Activity Profile (i.e., current and past exercise experience)
  • Available Training days and Available Equipment
  • Itinerary or Trip Details

What’s Included in Our Online Adventure Travel Fitness Programs

  • Easy access to training programs and profile information
  • Program charts to track your progress
  • Detailed instructions and videos
  • In-depth videos shorten your learning curve

Choose your custom training program


Have questions? Schedule free consultation!

What people say about our custom fitness programs

Katie C.My Kilimanjaro trek with Thomson Safaris was a once in a life time experience, made even more special by the fact that I was in top physical form and fully prepared… thanks to Fit for Trips! I’ll definitely be recommending their services to future trekkers.
Katie C.
Thomson Safaris – Kilimanjaro Program Manager
Shirley M. from FloridaHello Marcus — Just wanted to let you know that my rim-to-rim went very well!! Thank you for all the help! — I know that I did this with your help – and a great outfitter — And by the way — I did lead the way on the uphills — sometimes I think that I am part goat. I think the Fit For Trips program sets you up for certain success.
Shirley M. from Florida
Rim-to-Rim | Four Seasons Guides
Mark N. from IowaMy body felt great after my rim to river to rim Grand Canyon hike. Never felt so good after a long hike. The Fit for Trips exercises targeted the muscles that needed to be shaped up and made the hike much more enjoyable. Never would have thought about doing all those exercises. To be able to wake up after a 10-mile hike, 4500-foot ascent and jump out of bed and not be stiff and sore truly enhanced my experience.
Mark N. from Iowa
Grand Canyon Rim to Rim | The World Outdoors

Frequently Asked Questions

Is a Fit For Trips training plan right for you? Schedule your free consultation.

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