Fitness programs designed for AdventureWomen

AdventureWomen

AdventureWomen travelers are eligible for a discount


Why Fit For Trips

All of our training programs are optimized for your trip itinerary and level of fitness and include both a resistance and an endurance training component. Customization for fitness programs are based on these personal factors:
  • Medical history (i.e., injuries, surgeries, etc.)
  • Activity profile (i.e., current and past exercise experience)
  • Available training days and available equipment
  • Itinerary or trip details

Prior to your trip

  • Full support up until the day you depart
  • Diminish chances for injury or overexertion
  • Take the guesswork out of preparing for your adventure
  • Maximize your time in the gym
  • Be confident that you’re doing the most to prepare for your adventure
  • Programs tailored to your level of fitness
  • Improve your physique
  • Have more energy for life
  • Progress tracking on both your Resistance and Endurance Program charts

During your trip

  • Be able to select itineraries or daily options that are more physically demanding
  • Be prepared for the unique demands of your specific itinerary
  • Diminish chances for injury or overexertion
  • Have more energy for long days of exploring and learning

Overall

  • Being fit allows you to maximize your adventure resulting in better stories and memories for a lifetime
  • Programs developed by fitness experts and fellow adventure enthusiasts
  • Programs designed to fit your lifestyle, budget and fitness level
  • 100% satisfaction guarantee
  • Home and gym-based training programs available

Program Overview

Our easy-to-follow video-based fitness programs are crafted to help you maximize the enjoyment of your AdventureWomen trip. Whether you are just getting started with a fitness routine or regularly train for athletic challenges, Fit For Trips offers itinerary-specific conditioning routines for adventurers of all levels.

All Fit for Trips fitness programs will help build your physical capabilities so you feel more energized, more confident and ultimately increase your chances of enjoying your AdventureWomen trip to its fullest.

With Fit For Trips, you'll enjoy getting ready for your trip almost as much as the trip itself. Every program comes with a money back guarantee if you're not satisfied for any reason.


Sample training plan

Instructions-for-resistance-chart

About Us

At Fit For Trips, we don't plan your trip. We don't guide your trip. We don't go on your trip. We simply ensure that you arrive at your destination in optimal physical shape. Doing so will provide you the best chance to enjoy the adventure exactly as your tour operator intended it to be.

Created by fitness trainer and adventure enthusiast Marcus Shapiro, Fit For Trips leads the adventure travel-fitness industry with impressive - itinerary specific - resistance and endurance conditioning programs. Past clients will tell you that every trip begins with Fit For Trips...


Our Story

In 1998, Marcus was reminiscing about past adventures with his wife Pam, when he discerned that their extraordinary travels were not exclusively the result of unique itineraries and knowledgeable guides. They had also benefited from confidence - self assurance achieved by applying specific training principles up to each and every trip-departue. With over twenty years of fitness experience and a passion for adventure travel, Marcus launched Fit For Trips in 2009 so that every adventurer could get fit enough to fulfill their travel bucket list. We ask for the opportunity to pass on our knowledge unto you.